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Taalya Areli, LMFT, Ph.D.
Holistic Psychotherapist and Coach
Mandala Healing
Reduce Stress and Reconnect within
FIND YOUR INNER OASIS
Mandala and meditation to help you transcend the chaos and find your inner Oasis.
Take time to connect with yourself and others while we embark on the November journey.
Ground your energy
Get centered
Find stillness in the midst of chaos
Observe and breathe
Set intentions
Reboot your energy
You can shift your energy through mandala making, meditation, and sharing.
Materials: Paper with a circle, crayons, thick markers, or pastels.
NO ART EXPERIENCE NEEDED
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