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Taalya Areli, LMFT, Ph.D.
DoveSpirit Holistic Psychotherapy





Can I accept aspects of my life... and still deeply long for something else?
Dilemma between accepting what is and desiring more. Holding both. There's a quiet contradiction, an internal dilemma, that many of us...
Taalya Areli
May 152 min read


Redefining Perfectionism
The Origins Perfectionism seems rampant in our society today and appears to be central in many mental health struggles that I see in my...
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May 1, 20226 min read


Fear and Vibrational Immunity
In this new reality existential fears may be overwhelming and crippling. It’s safe to say that no one, regardless of their situation, can...
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Mar 30, 20203 min read


The Irony of Feeling Your Feelings
We are all afraid of pain and we do our best to avoid it. That is the irony of life. We fear emotions because they can be very painful...
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Sep 16, 20192 min read


Rest, Read, Relax
It’s Sunday today. I was so excited to just stay home and “do nothing”. I have been on the go all week and I needed some “do nothing”...
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Jun 2, 20192 min read


Living In the Present Moment
What is all this talk about living in the NOW? I have often pondered its true meaning. As I progress in my spiritual journey (a work in...
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May 31, 20192 min read
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