Taalya Areli, LMFT, Ph.D.
DoveSpirit Holistic Psychotherapy  

Dilemma between accepting what is and desiring more. Holding both. There's a quiet contradiction, an internal dilemma, that many of us...

The Origins Perfectionism seems rampant in our society today and appears to be central in many mental health struggles that I see in my...

In this new reality existential fears may be overwhelming and crippling. It’s safe to say that no one, regardless of their situation, can...

We are all afraid of pain and we do our best to avoid it. That is the irony of life. We fear emotions because they can be very painful...