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Taalya Areli, LMFT, Ph.D.
DoveSpirit Holistic Psychotherapy



Rick Hire
May 1, 20226 min read
Redefining Perfectionism
The Origins Perfectionism seems rampant in our society today and appears to be central in many mental health struggles that I see in my...
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Rick Hire
Mar 30, 20203 min read
Fear and Vibrational Immunity
In this new reality existential fears may be overwhelming and crippling. It’s safe to say that no one, regardless of their situation, can...
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Rick Hire
Sep 16, 20192 min read
The Irony of Feeling Your Feelings
We are all afraid of pain and we do our best to avoid it. That is the irony of life. We fear emotions because they can be very painful...
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Rick Hire
Jun 2, 20192 min read
Rest, Read, Relax
It’s Sunday today. I was so excited to just stay home and “do nothing”. I have been on the go all week and I needed some “do nothing”...
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Rick Hire
May 31, 20192 min read
Living In the Present Moment
What is all this talk about living in the NOW? I have often pondered its true meaning. As I progress in my spiritual journey (a work in...
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Rick Hire
May 31, 20191 min read
Why Dove Spirit
The name Dove Spirit came to me one day as I heard the cooing of a dove. I have always been soothed by their smooth, rhythmic cooing. It...
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