Redefining Perfectionism
The Origins Perfectionism seems rampant in our society today and appears to be central in many mental health struggles that I see in my...
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Taalya Areli, LMFT, Ph.D. pc
Dove Spirit Holistic Psychotherapy and Coaching
Rick Hire
- Mar 30, 2020
- 3 min
Fear and Vibrational Immunity
In this new reality existential fears may be overwhelming and crippling. It’s safe to say that no one, regardless of their situation, can...
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Rick Hire
- Sep 16, 2019
- 2 min
The Irony of Feeling Your Feelings
We are all afraid of pain and we do our best to avoid it. That is the irony of life. We fear emotions because they can be very painful...
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Rick Hire
- Jun 2, 2019
- 2 min
Rest, Read, Relax
It’s Sunday today. I was so excited to just stay home and “do nothing”. I have been on the go all week and I needed some “do nothing”...
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Rick Hire
- May 31, 2019
- 2 min
Living In the Present Moment
What is all this talk about living in the NOW? I have often pondered its true meaning. As I progress in my spiritual journey (a work in...
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Rick Hire
- May 31, 2019
- 1 min
Why Dove Spirit
The name Dove Spirit came to me one day as I heard the cooing of a dove. I have always been soothed by their smooth, rhythmic cooing. It...
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