Holistic Therapy
Trauma Healing Mind, Body, and Spirit

Coming Back Into Creative Flow is for women who want to understand what may be standing between them and their fuller creative expression. You do not need to consider yourself an artist or know exactly what you want to create. You may only have the feeling that there is something within you that wants to be expressed. Some things need more time and space than an ordinary therapy hour allows. This is why I chose the intensive format. It provides the space to slow down, listen beneath the surface, and access, allow, and witness what is emerging. Together, we will explore the thoughts, emotions, body responses, experiences, and patterns that may be connected to your creative block. The process is individualized and may include Brainspotting, EFT, parts work, reflective conversation, and creative or symbolic exploration, depending on what emerges and what feels most supportive to you. The Three-Part Intensive A 90-minute intake session Before we meet, you will complete a Creative Block Assessment and Pre-Session Focusing Workbook. These will help you begin exploring your experience and give us a place from which to begin. During the intake, we will explore what you are experiencing, what you hope will become possible, and what may be contributing to the block. This allows me to personalize the intensive around your needs. You may also be given a preparation activity based on what emerges during our intake. A three-hour intensive session The intensive gives us uninterrupted time to move more deeply into the patterns, experiences, or emotional and body-based barriers that may be interrupting your creative flow. We will follow what emerges rather than forcing the process into a predetermined structure. A 60-minute integration session After the intensive, you will receive a Post-Session Integration Workbook to help you notice what continues to emerge, reflect on what may have shifted, and consider how you want to carry what you discovered into your creative life. We will then meet for a 60-minute integration session to explore your responses, deepen your understanding, and consider what support or next steps may be helpful. I will also contact you the day following the intensive to determine whether a brief 15-minute check-in would be helpful. Investment The complete three-part intensive, assessments, preparation materials, and integration workbook is $1,700. An introductory rate of $1,450 is available to the first three clients. This is a private-pay offering and is not covered by insurance. Additional 60-minute sessions are available for $250.